Choosing the Right Water Bottle

The usefulness of a water bottle has increased over the years without a doubt. People want to stay hydrated conveniently, and hygienically. There is a wide variety of water bottles to choose from. Hence, if you want the best glass water bottles, you will find them in plenty. Same case for water bottles made from other materials.

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What Informs Choice?

Water bottles come in different sizes and designs, to the buyer’s delight. There also other factors to consider. For instance, a water bottle used to carry water on runs differs greatly from that which is designed to carry hot beverages. Therefore, the goal needs to be considered when making a purchase. Keep reading to find out an expanded view on dynamics of water bottles.

The Bottle’s Size

With the purpose in mind, you need to pick a suitable size. The size informs the bottle’s capacity, which could be measured in liters or ounces. Most average water bottles range from 16-32 ounces. In liters that is 0.5-1 liter. In view of that, one might require to refill the bottle several times to accomplish set consumption. For example, it is estimated that men take an average of 3 liters while women take 2.2 liters daily. For those running, 4-6 ounces are to be consumed for every 20 minutes. For normal use, one could get a big bottle. However, for athletes, it would be too heavy and tiring. You better refill a few times than have the weight make you uncomfortable as you run.

The Shape of the Bottle

Unless you are too much into beauty, the shape of the bottle does not necessarily matter. However, for bottles used to carry water on runs, they should have a strap. Also, a bottle too big would be tiring for the hand muscles. As for those using bottles to carry water on hikes, the bigger the better. Bigger bottles carry more water and when hiking they do not have to be carried by hand. One can put the bottle in their bag, so long as the cap is tightly fitting. Complicated designs could mean less water-holding capacity. A plain old cylindrical design guarantees, plenty of space for your water.

Material used in Making the Bottle

Plastics: plastic bottles can last for ages. They endure quite a lot over time, yet remain effective. A little concern though, when purchasing the bottle, it is good to check if it is BPA-free. The chemical bisphenol A was detected in some plastics. It is indicated as a diabetes and cancer causative agent. Since it percolates from the plastic to the drinking water, it is best to avoid plastics harboring it. No need to worry though as most manufacturers are compliant.

Stainless Steel: stainless steel bottles and thermoses have an advantage as they maintain the drinks temperature. A hot drink remains hot while a cold one remains cold. On the downside, they get dented easier than the plastics. They are also comparatively heavier, perhaps due to their double wall structure.

Water Bottle Nozzles

Nozzles come in handy when you want to drink as you run or ride. There is minimal distraction and you do not have to suffer the tiring work of rolling the cap on and off. They also keep the drink from spilling. With a rightly sized opening, sloshing as you drink is avoided too.


In order to keep energy levels at peak, one needs to hydrate efficiently. That, however, is not possible in the absence of a suitable water bottle. Luckily, you now have tips usable in shopping for a suitable water bottle.

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